Young People and Adult Physical Activity/Healthy Lifestyles on Referral

This Physical Activity/Healthy Lifestyle on Referral service (previously called Exercise on Referral) is provided across Warwickshire and co-ordinated by NB Leisure Trust. This service offers a 12 week personalised physical activity/healthy lifestyle programme delivered by exercise referral qualified fitness instructors.

Opening times: Open various times Monday - Sunday

Who is this service for?: Young People aged 12-16 years and Adults aged 16+

Costs: Discounted costs which vary depending on location and provider

Referral: You must be referred by a health/social care professional and have one of the following conditions to take up this service:

  • Mental Health Condition e.g, mild to moderate depression, anxiety, low mood
  • Respiratory Condition
  • Musculo-Skeletal Condition
  • Neurological Condition
  • Hypertension
  • Risk of Cardiovascular disease
  • Diabetes type 1 and 2
  • Pre-Diabetes
  • Overweight/Obesity (including in all stages of pregnancy and postnatal)
  • Osteo/Rheumatoid Arthritis/Osteoporosis
  • Dementia Early-Mid Stages
  • Recovering from Cancer

What can you expect once you have been referred to the service?

  • You will be contacted by NB Leisure Trust who co-ordinate this service on behalf of many physical activity providers across Warwickshire.
  • If required your individual needs will be discussed.
  • You will be assigned to a referral instructor who will design you a personalised exercise programme. Your progress will be measured on weeks 6 and 12 to track your achievements.
  • You will be able to mix and match activities (this is subject to availability of activities in your local area).
  • You will be told what the cost will be.
  • Please note this is not a 1-2-1 Personal Training service. Following a consultation and programme design the participant will be expected to complete the progrmme independently, within a supervied facility.

Find a local Leisure Facility or Communit Based Class:

To find out more information about what is available to you as part of this 12 week programme, once you have been referred, click on the button below:

Want to join the scheme?

If you are interested in taking part in the Fitter Futures Warwickshire scheme, please see our referral information to find out how to get involved.